Welcome to my blog. Here I talk about all things 'fitness'. Yes, I can see your eyes roll at yet another fitness blogger, but hang on just one second. You see, the reason for writing my blog isn't to share my perfect life and how easy it is to get fit and active, but rather the complete opposite. As a disabled person, I can tell you that my 'fitness journey' has been far from easy, and it's definitely nowhere near perfect. So if you are also someone who is struggling to get active for whatever reason, and is finding that actually it's not always that easy, then this is for you.
If you want to know a bit more about me, just click here, and do leave a comment on any of the posts to share your experiences as I'd love to hear from you!
Note To Self: Yes I Can
This year I made a decision: to get fit, and crucially, to get stronger. And in doing so I came to a sudden, very important realisation: I am disabled.Of course I’d always known, and I had spent my life up until that point fighting it, or more accurately, trying to hide it. With exercise or sport, this attitude meant that I was embarrassed of my inability to perform like others, and ultimately gave up trying; sticking mostly to the basic cardio machines on low impact to keep fit.
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