Time For A Change

My last post was about starting (or restarting) a fitness routine, in light of the New Year commencing. I hope you are well underway with whatever activity you’ve chosen to pursue; despite a few hiccoughs and an incredibly busy start to the year, I’m pleased to report...

2018: Let's Do This

Happy New Year! It’s that dreaded time of year where we often feel obliged to change things about ourselves due to social conventions. However, it can be a time to just reflect on the elements of your life that make you happy and wish to continue, and those that...

Note To Self: Yes I Can

This year I made a decision: to get fit, and crucially, to get stronger. And in doing so I came to a sudden, very important realisation: I am disabled. Of course I’d always known, and I had spent my life up until that point fighting it, or more accurately, trying to...