by Teya Humphris | Jul 30, 2019 | disability, exercise, fitness, recovery
Less than a month after my comeback post, I hit another hurdle in the form of yet another injury! This time it was not at all exercise related, just me being my wobbly self and slipping backwards in the shower. A trip to A&E later confirmed nothing broken just...
by Teya Humphris | Apr 28, 2019 | disability, fitness
Hi everyone! Long time no post, hey? So, as you may have guessed, 2018 didn’t quite go to plan. Technical issues and life complications were thrown my way so I had to shut down this blog down for a while. But I am making my return at last. Not only have there...
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